Registered Dietitian Nutritionist/ Wellcoaches® certified Health and Wellness Coach
An individualized approach for improving eating habits and promoting overall optimal health
As an experienced registered dietitian, I am a food and nutrition expert qualified to interpret the science of nutrition to enhance health and wellness. I will use my nutrition expertise to help you make positive lifestyle changes.
As a certified health and wellness coach I will guide and support you, incorporating individualized strategies to overcome obstacles, in fulfilling your desired health and well-being goals.
My qualities as an experienced nutrition therapist and health and wellness coach go beyond being a good listener. My hope is for you to feel a sense of warmth and respectful interest for your concerns. My intent is to provide compassion, understanding, support and guidance to help you feel empowered to make lasting changes.
I can help you to improve your nutritional intake and achieve your health and dietary goals. By implementing individualized meal plans, nutrition education, counseling and coaching we can work together toward preventing/managing disease and improving your overall health and well-being.
By working with a registered dietitian you can improve your eating habits and the way you feel.